Kateřina ^{Author of articles}

Author's articles

Protein diet for weight loss

Protein diet: main features for which it is suitable, contraindications, protein norm, pros and cons, rules, organization of protein nutrition, permitted and prohibited foods, duration, sample menu for a week, exit from the diet, common mistakes of slimming people.

2 November 2025
Buckwheat

Buckwheat diet is not as harmful as the rest of the mono, because buckwheat itself is a very nutritious product, it contains many useful substances, so in addition to weight loss, the body is purified from toxins and removing excess fluid.

1 October 2025