Interesting articles

  • Is it possible to lose weight in a week? Types of diets for rapid weight loss. Physical activity during the diet. How to eat after a diet so as not to gain weight?
    8 August 2022
  • The favorite diet - the essence and principle of work, the basic rules and schedule of each day. Also an approximate weekly menu, pros and cons.
    25 July 2022
  • Buckwheat diet: varieties, rules and menu. Benefits of buckwheat. Buckwheat weight loss benefits.
    20 July 2022
  • Calculation of training intensity and number, nutrition, exercises - this article contains everything you need to know for those who want to lose weight.
    17 July 2022
  • A ketogenic diet is a low-carbohydrate, high-fat, high-protein diet. Read more about benefits, nutritional basics, restrictions and diet.
    16 July 2022
  • Want To Learn How To Lose Weight At Home? This can be done quickly, but not everything is so safe. Learn 10 tips for emergency weight loss.
    11 August 2021
  • What is a diet? Who follows the diet? Diet risk. Why do we follow diets? Let's answer these questions.
    6 August 2021
  • Being overweight is a common and painful problem. Diets alone are not enough - you definitely need to do some weight loss exercises.
    5 August 2021
  • The Ducan diet is one of the most advertised methods of weight loss. Understanding how the diet works, what the "right" weight is and why eating after the Ducan can be dangerous.
    5 August 2021
  • How can you lose weight in a week? Basic rules and recommendations of nutritionists on how to lose weight fast in a week, how to lose 10 kilograms in 2 weeks, while maintaining health.
    5 August 2021