Jirka ^{Author of articles}

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Jirka

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3 Articles

Author's articles

• The best weight loss exercises
  The best exercises for weight loss.Where to start?Inventory that is useful in new sports.What exercises are suitable for home?Last stage of training.Psychological mood.
  25 July 2025
• Exercises for weight loss
  Sometimes weight loss may not be enough for proper nutrition.In this case, effective exercises come to the rescue, with which you can achieve the desired result much faster.A special set of exercises is needed to lose weight once and for all.
  8 July 2025
• Proper nutrition for weight loss girls
  At any time of the year, I want to look slim, especially in summer.Women are trying to lose weight, but it does not always succeed.It's all about malnutrition.
  14 June 2025